Healthy (Low Fat) Mushroom and Carrot Burgers

Healthy (Low Fat) Mushroom and Carrot Burgers

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Healthy (low Fat) Mushroom And Carrot Burgers subsequent to Mushrooms, Red Onion, Carrot, Dried Thyme, Garlic Powder, Dried Sage, roomy Soya Sauce, Black Pepper, Plain Flour, Gluten Flour, Flour, Vegetable Oil

The ingredient of Healthy (Low Fat) Mushroom and Carrot Burgers

  1. 400 grams mushrooms
  2. 1 red onion small, finely chopped
  3. 1 carrot medium, peeled and grated
  4. 1/3 teaspoon dried thyme
  5. 1/2 teaspoon garlic powder
  6. 1/2 teaspoon dried sage
  7. 1 1/2 tablespoons lighthearted soya sauce
  8. 1/4 teaspoon black pepper
  9. 1/4 cup plain flour
  10. 1/8 cup gluten flour
  11. flour for dusting
  12. 2 teaspoons vegetable oil

The instruction how to make Healthy (Low Fat) Mushroom and Carrot Burgers

Nutritions of Healthy (Low Fat) Mushroom and Carrot Burgers

calories: NutritionInformation
carbohydrateContent: 130 calories
fatContent: 22 grams
fiberContent: 2.5 grams
proteinContent: 3 grams
sodiumContent: 6 grams
sugarContent: 350 milligrams
: 4 grams

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