To target for active weeknights, prepping ahead is a lifesaver, and this little trick is one everyone should know. Batch-cook chicken breasts and after that shred them using a stand mixer. The 3 pounds of chicken will agree very nearly 7 cups shredded, passable for 2 recipes that each use 3 cups, in imitation of a bit leftover. And it keeps frozen stirring to 3 months. The recipe is a Yummly indigenous native created by [Ashley Strickland Freeman](https://www.yummly.com/dish/author/Ashley-Strickland-Freeman).
The ingredient of Easy Shredded Chicken Breast Hack
- 3 pounds boneless skinless chicken breasts practically 6 breast pieces
- 1 teaspoon salt
- 1 teaspoon black pepper
The instruction how to make Easy Shredded Chicken Breast Hack
- Preheat the oven to 350u00b0. Line a sheet pan with parchment paper.
- Arrange chicken breasts on the parchment paper and sprinkle with salt and pepper. Bake until the juices run clear in the center (cut to test), 25-30 minutes.
- While chicken is still hot, cut or tear it in half or thirds. Transfer half of the chicken to the bowl of a stand mixer fitted with the paddle attachment. Turn the mixer to low and u201cmixu201d until the chicken begins to shred into bite-size pieces. Remove the shredded chicken and repeat the process until all is shredded.
- Use chicken immediately, or store in 3 (3-cup) portions: Place the shredded chicken in zip-top plastic bags and refrigerate for up to 2 days. Or freeze for up to 3 months.
Nutritions of Easy Shredded Chicken Breast Hackcalories: NutritionInformation
cholesterolContent: 130 calories
fatContent: 75 milligrams
proteinContent: 3.5 grams
saturatedFatContent: 24 grams
sodiumContent: 1 grams
: 330 milligrams