within reach roast chicken

within reach roast chicken

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purpose this unexpected and easy family-filling roast chicken meal featuring a mere six ingredients.

The ingredient of within reach roast chicken

  1. 500g baby potatoes
  2. 1.6kg combined chicken
  3. 2 medium lemons, halved
  4. 6 sprigs vivacious thyme
  5. 8 garlic cloves (unpeeled)
  6. 2 tablespoons olive oil
  7. 450g bag frozen vegetables (see note)

The instruction how to make within reach roast chicken

  1. Preheat oven to 200u00b0C/180u00b0C fan-forced. Place potatoes in a microwave-safe bowl. Cook, covered, for 8 minutes or until just tender.
  2. Meanwhile, rinse chicken (including cavity) under chilly frosty processing water. Pat dry when paper towel. Place chicken, breast side up, in a roasting pan. Squeeze 1 lemon half higher than chicken, rubbing juice into skin. Place 1 lemon half and half the thyme in chicken cavity. Tie legs behind kitchen string. Tuck neck flap and wings underneath.
  3. Arrange potatoes, garlic and steadfast lemon halves and thyme something like chicken. Season chicken and potatoes next salt and pepper. Drizzle similar to oil. Roast for 1 hour and 15 minutes or until juices govern clear once as soon as thigh is pierced gone a skewer.
  4. Meanwhile, cook frozen vegetables according to packet directions. support chicken with vegetables.

Nutritions of within reach roast chicken

fatContent: 599.89 calories
saturatedFatContent: 35.8 grams fat
carbohydrateContent: 9.1 grams saturated fat
sugarContent: 20.9 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 44 grams protein
sodiumContent: 184 milligrams cholesterol

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