Tortillas  afterward chicken & coriander

Tortillas afterward chicken & coriander


The ingredient of Tortillas afterward chicken & coriander

  1. 1 250g pkt fajita tortillas (Old El Paso brand)
  2. 400g chicken breast fillets
  3. 1 teaspoon Massel chicken style accrual powder
  4. 2 ripe medium tomatoes, finely diced
  5. 2 green shallots, finely chopped
  6. 1 small open red chilli, deseeded, finely chopped
  7. Salt & ground black pepper, to taste
  8. 1/3 cup chopped open coriander leaves and stems
  9. 1/2 450g can refried beans (Old El Paso brand)
  10. 3 cups shredded cos lettuce
  11. 60g (1/4 cup) cutting lively cream

The instruction how to make Tortillas afterward chicken & coriander

  1. Preheat oven to 180u00b0C. Wrap the tortillas in a sheet of foil.
  2. Place chicken and amassing powder in a small saucepan and cover similar to chilly frosty water. Bring to a simmer higher than medium heat. Reduce heat to low, cover and cook for 10 minutes or until just cooked. Transfer chicken to a plate and set aside for 10 minutes to cool slightly. Discard the stock.
  3. Place the tortillas in preheated oven for 10 minutes to admiring through.
  4. Meanwhile, attach the tomatoes, green shallots and chilli in a medium bowl. Season similar to salt and pepper, and set aside. Use 2 forks to shred the chicken. augment the shredded chicken and coriander in a medium bowl. Season next salt and pepper, and set aside.
  5. To serve, move forward the loving tortillas in the manner of the refried beans. summit zenith later the tomato mixture, chicken union and lettuce. increase be credited with a dollop of critical cream and roll the tortillas happening firmly to enclose the fillings.

Nutritions of Tortillas afterward chicken & coriander

fatContent: 425.42 calories
saturatedFatContent: 12 grams fat
sugarContent: 46 grams carbohydrates
cholesterolContent: 32 grams protein


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