Succulent pieces of schnitzel are coated next panko breadcrumbs and parmesan for ultimate crunch and taste.
The ingredient of Crunchy parmesan chicken
- 1 cup dried panko breadcrumbs
- 1/2 cup finely grated parmesan
- 2 tablespoons chopped lighthearted flat-leaf parsley
- 3 teaspoons finely grated lemon rind
- 1 egg
- 1/4 cup plain flour
- 4 (550g) chicken schnitzel (uncrumbed)
- Alfa One rice bran oil, for shallow-frying
- steamed green beans, to assistance
- 1 cup roomy tomato sauce (see related recipe)
- 2 teaspoons brown sugar
- 2 teaspoons balsamic vinegar
- 2 teaspoons sweet chilli sauce
The instruction how to make Crunchy parmesan chicken
- total tally breadcrumbs, parmesan, parsley and lemon rind in this area a plate. Season gone salt and pepper. campaign egg in a bowl. Place flour regarding a plate. Coat 1 piece of chicken in flour, shaking off excess. Dip in egg and coat in breadcrumb mixture. Transfer to a plate. Repeat with steadfast chicken, flour, egg and breadcrumb mixture. Cover, refrigerate for 30 minutes.
- Meanwhile, make Tomato relish: include tomato sauce, sugar, vinegar and sweet chilli sauce in a saucepan beyond medium-high heat. Bring to the boil. condense abbreviate heat to medium. Simmer for 25 minutes or until thickened. separate from heat.
- increase be credited with acceptable oil to a deep frying pan to come 5mm going on side of pan. Heat higher than medium-high heat (see tip). Cook chicken, in 2 batches, for 5 minutes each side or until golden and cooked through. Drain on the order of paper towel. facilitate schnitzel later than Tomato trace and green beans.
Nutritions of Crunchy parmesan chickenfatContent: 464.377 calories
saturatedFatContent: 23.4 grams fat
carbohydrateContent: 6.4 grams saturated fat
sugarContent: 23.4 grams carbohydrates
cholesterolContent: 38.5 grams protein
sodiumContent: 162 milligrams cholesterol