Chicken & pine nut meatballs

Chicken & pine nut meatballs

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Delicate meatballs subsequently nuts, herbs and spices make a delicious mezze dish.

The ingredient of Chicken & pine nut meatballs

  1. 500g chicken mince
  2. 1 brown onion, harshly roughly grated
  3. 35g (1/2 cup) open breadcrumbs
  4. 2 tablespoons pine nuts, toasted, chopped
  5. 1/4 cup chopped well-ventilated light coriander
  6. 1 1/2 teaspoons field cumin
  7. 1 1/2 teaspoons dome paprika
  8. 2 tablespoons plain flour
  9. Vegetable oil, to shallow-fry
  10. Tzatziki, to support
  11. Beetroot dip, to minister to
  12. Pita bread, warmed, to encouragement

The instruction how to make Chicken & pine nut meatballs

  1. Line a baking tray similar to non-stick baking paper. enlarge chicken, onion, breadcrumbs, pine nuts, coriander, cumin and paprika in a bowl. Season. Roll tablespoonfuls of the join up into balls. Transfer to lined tray. Cover and chill in the fridge for 1 hour.
  2. Place flour as regards a plate. Add half the meatballs and toss to coat. build up oil to a large non-stick frying pan to come 1cm taking place in the works the side of pan. Cook half the meatballs, turning once, for 8 minutes or until golden and cooked through. Transfer to a plate lined like paper towel. Cover to keep warm. Repeat like the long-lasting meatballs.
  3. give support to meatballs later than dip and bread.

Nutritions of Chicken & pine nut meatballs

fatContent: 363.28 calories
saturatedFatContent: 30 grams fat
carbohydrateContent: 4.5 grams saturated fat
sugarContent: 7.5 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 16 grams protein
sodiumContent:

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