Green chilli chicken

Green chilli chicken

By
ads

This spicy Asian chilli packs a punch of flavour when every single one bite.

The ingredient of Green chilli chicken

  1. 1 1/2 tablespoons vegetable oil
  2. 1 small brown onion, chopped
  3. 2 buoyant green chillies, stalks removed, finely sliced
  4. 1/2 stalk lemon grass, tough outer layers removed, finely chopped
  5. 5cm piece vivacious ginger, peeled, finely chopped
  6. 1 large garlic clove, finely chopped
  7. 1/2 teaspoon field cumin
  8. 1/2 teaspoon pitch coriander
  9. Pinch of salt
  10. 500mls (2 cups) Massel chicken style liquid deposit
  11. 400ml can coconut milk
  12. 1 tablespoon fish sauce
  13. 2 teaspoons lime juice
  14. 500g chicken thigh fillets or tenderloins, trimmed, cut into strips
  15. 500g pumpkin, de-seeded, peeled, cut into 2cm pieces
  16. 1 bunch choy quantity total or English spinach, trimmed, washed, cut into 8cm lengths
  17. 1/3 cup coarsely chopped roomy coriander
  18. 1/3 cup coarsely chopped lighthearted basil
  19. vivacious basil leaves, extra, to beautify
  20. Cooked jasmine rice, to give support to

The instruction how to make Green chilli chicken

  1. Heat vegetable oil in a large saucepan more than medium heat and cook the onion for 5 minutes or until soft.
  2. grow green chillies, lemon grass, ginger, garlic, ground cumin and coriander, and salt and advocate over medium heat for 3-5 minutes or until aromatic.
  3. Add the stock, coconut milk, fish sauce and lime juice and bring to the boil more than medium heat.
  4. increase be credited with chicken and pumpkin and bring urge on to the boil. cut heat to low and simmer for 15 minutes.
  5. grow the choy sum or English spinach and simmer for 5 minutes longer or until the chicken and vegetables are tender.
  6. advocate in the spacious coriander and basil. ornament in the same way as additional supplementary basil leaves and promote following Jasmine rice.

Nutritions of Green chilli chicken

fatContent: 467.006 calories
saturatedFatContent: 31 grams fat
carbohydrateContent: 17 grams saturated fat
sugarContent: 15 grams carbohydrates
fibreContent: 12 grams sugar
proteinContent:
cholesterolContent: 30 grams protein
sodiumContent: 99 milligrams cholesterol

ads2

You may also like