Balsamic chicken  subsequently 4 bean salad

Balsamic chicken subsequently 4 bean salad

By
ads

This delicious four-bean recipe is made gone chicken tenderloin, balsamic vinegar and baby spinach.

The ingredient of Balsamic chicken subsequently 4 bean salad

  1. 750g chicken tenderloins
  2. 2 tablespoons balsamic vinegar
  3. 1 tablespoon olive oil
  4. 420g can 4 bean mix, drained, rinsed
  5. 250g tuscan amalgamation
  6. 100g baby spinach

The instruction how to make Balsamic chicken subsequently 4 bean salad

  1. Place chicken in a shallow dish. accumulate balsamic vinegar and olive oil and aim to coat. Cover and marinate in fridge for 15 mins.
  2. Heat a frying pan vis-u00d0u00b0-vis medium. Cook chicken for 5 mins each side until cooked through. Remove from pan and chop roughly.
  3. Place 4 bean mix, Tuscan amalgamation (with its oil) and baby spinach in a large bowl. mount up chicken and toss to combine.

Nutritions of Balsamic chicken subsequently 4 bean salad

fatContent:
saturatedFatContent:
carbohydrateContent:
sugarContent:
fibreContent:
proteinContent:
cholesterolContent:
sodiumContent:

ads2

You may also like