Pork and Sausage Gumbo

Pork and Sausage Gumbo

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Pork And Sausage Gumbo subsequently Pork, Sausage, Onion, Green Pepper, Celery, Vegetable Oil, Flour, Crushed Tomatoes, Chicken Stock, Frozen Okra, Cajun Spice, Salt, Pepper, Salt, File Powder, Cajun Spice Mix, Salt, Garlic Powder, Paprika, Black Pepper, Garlic Powder, Onion Powder, Oregano, Thyme, Cayenne

The ingredient of Pork and Sausage Gumbo

  1. 1 1/4 pounds pork cut into chunks
  2. 1 pound sausage country, or kielbasa
  3. 1 1/2 cups onion
  4. 1 1/2 cups green pepper
  5. 1 1/2 cups celery
  6. 3/4 cup vegetable oil
  7. 1 cup flour
  8. 28 ounces crushed tomatoes
  9. 4 cups chicken stock
  10. 12 ounces frozen okra
  11. 1 tablespoon cajun spice or make your own
  12. salt
  13. pepper
  14. 1/2 teaspoon salt optional
  15. 1 teaspoon file powder optional, I didnt use it
  16. cajun spice mixture combination
  17. 1 teaspoon salt
  18. 1 teaspoon garlic powder
  19. 1 1/2 teaspoons paprika
  20. 1/2 teaspoon black pepper
  21. 1/2 teaspoon garlic powder
  22. 1/2 teaspoon onion powder
  23. 3/4 teaspoon oregano
  24. 3/4 teaspoon thyme
  25. 1/2 teaspoon cayenne pepper

The instruction how to make Pork and Sausage Gumbo

Nutritions of Pork and Sausage Gumbo

calories: NutritionInformation
carbohydrateContent: 1280 calories
cholesterolContent: 67 grams
fatContent: 185 milligrams
fiberContent: 84 grams
proteinContent: 11 grams
saturatedFatContent: 67 grams
sodiumContent: 16 grams
sugarContent: 2520 milligrams
transFatContent: 12 grams
: 1 grams

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