The Hairy Bikers’ nut and spinach roast  taking into account bearing in mind wild mushroom gravy

The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

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The Hairy Bikers’ Nut And Spinach Roast later Wild Mushroom Gravy when lighthearted Spinach Leaves, Unsalted poisoned Nuts, Unsalted Cashew Nuts, Onion, Carrot, Tomatoes, Sundried Tomatoes, Free Range Egg, Gruyère Cheese, Dried Sage, Chopped well-ventilated light Mint, Curly Parsley, Garlic Clove, Vegetable gathering Concentrate,

The ingredient of The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

  1. 6 2/3 cups well-ventilated light spinach leaves
  2. 1 7/8 cups unsalted polluted nuts
  3. 2 15/16 tablespoons unsalted cashew nuts
  4. 1/2 onion finely chopped
  5. 1 carrot grated
  6. 7 ounces tomatoes tinned, drained and chopped
  7. 15/16 cup sundried tomatoes
  8. 1 free range egg
  9. 15/16 cup gruyu00e8re cheese finely grated
  10. 1/2 teaspoon dried sage
  11. 1/2 teaspoon chopped fresh mint finely
  12. 1 1/2 tablespoons curly parsley freshly chopped
  13. 1 garlic clove crushed
  14. 1 teaspoon vegetable increase concentrate
  15. sea salt flakes
  16. freshly arena black pepper
  17. 1 knob butter for greasing the tin
  18. 2 tablespoons olive oil
  19. 1 knob butter
  20. 1 banana shallot finely diced
  21. 1 garlic clove finely chopped
  22. 9/16 pound wild mushrooms
  23. 1 1/4 cups vegetable stock
  24. 2 tablespoons soy sauce
  25. 1 tablespoon plain flour
  26. 1 tablespoon butter
  27. sea salt
  28. black pepper

The instruction how to make The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

Nutritions of The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

calories: NutritionInformation
carbohydrateContent: 770 calories
cholesterolContent: 39 grams
fatContent: 105 milligrams
fiberContent: 60 grams
proteinContent: 11 grams
saturatedFatContent: 28 grams
sodiumContent: 16 grams
sugarContent: 1630 milligrams
: 10 grams

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