The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

The Hairy Bikers’ Nut And Spinach Roast later Wild Mushroom Gravy when lighthearted Spinach Leaves, Unsalted poisoned Nuts, Unsalted Cashew Nuts, Onion, Carrot, Tomatoes, Sundried Tomatoes, Free Range Egg, Gruyère Cheese, Dried Sage, Chopped well-ventilated light Mint, Curly Parsley, Garlic Clove, Vegetable gathering Concentrate,

The ingredient of The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

1. 6 2/3 cups well-ventilated light spinach leaves
2. 1 7/8 cups unsalted polluted nuts
3. 2 15/16 tablespoons unsalted cashew nuts
4. 1/2 onion finely chopped
5. 1 carrot grated
6. 7 ounces tomatoes tinned, drained and chopped
7. 15/16 cup sundried tomatoes
8. 1 free range egg
9. 15/16 cup gruyu00e8re cheese finely grated
10. 1/2 teaspoon dried sage
11. 1/2 teaspoon chopped fresh mint finely
12. 1 1/2 tablespoons curly parsley freshly chopped
13. 1 garlic clove crushed
14. 1 teaspoon vegetable increase concentrate
15. sea salt flakes
16. freshly arena black pepper
17. 1 knob butter for greasing the tin
18. 2 tablespoons olive oil
19. 1 knob butter
20. 1 banana shallot finely diced
21. 1 garlic clove finely chopped
22. 9/16 pound wild mushrooms
23. 1 1/4 cups vegetable stock
24. 2 tablespoons soy sauce
25. 1 tablespoon plain flour
26. 1 tablespoon butter
27. sea salt
28. black pepper

The instruction how to make The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

Nutritions of The Hairy Bikers’ nut and spinach roast taking into account bearing in mind wild mushroom gravy

calories: NutritionInformation
carbohydrateContent: 770 calories
cholesterolContent: 39 grams
fatContent: 105 milligrams
fiberContent: 60 grams
proteinContent: 11 grams
saturatedFatContent: 28 grams
sodiumContent: 16 grams
sugarContent: 1630 milligrams
: 10 grams