Almond, pea and coriander pilaf  once chicken

Almond, pea and coriander pilaf once chicken

By
ads

roomy and juicy peas are ideal for a side dish, but are just as pleasurable as the star ingredient in this aromatic chicken pilaf.

The ingredient of Almond, pea and coriander pilaf once chicken

  1. 2 tablespoons olive oil
  2. 6 (about 800g) chicken thigh fillets, cut into 3cm pieces
  3. 1 brown onion, finely chopped
  4. 1 tablespoon finely grated ginger
  5. 1 well-ventilated light long green chilli, seeded, finely chopped
  6. 2 teaspoons pitch coriander
  7. 1 teaspoon cumin seeds
  8. 8 curry leaves
  9. 1 1/2 cups (300g) Basmati rice
  10. 2 3/4 cups (685ml) Massel chicken style liquid hoard
  11. 1 1/2 cups (230g) peas
  12. 1/2 cup (65g) toasted slivered almonds
  13. Coriander, to abet
  14. Mint sprigs, to support

The instruction how to make Almond, pea and coriander pilaf once chicken

  1. Heat half the oil in a large saucepan more than high heat. mount up half the chicken and cook, turning occasionally, for 2-3 minutes or until golden brown. Transfer to a bowl. Repeat like long-lasting chicken.
  2. Heat unshakable oil in the pan higher than medium heat. accumulate onion, ginger and chilli and cook, stirring, for 5 minutes or until onion softens. amass ring coriander, cumin and curry leaves and cook, stirring, for 1 minute or until aromatic. go to rice and chicken and toss around to combine. build up chicken stock; bring to the boil. condense abbreviate heat to low and cook, covered, for 12 minutes or until liquid is absorbed and rice is tender. sever from heat; sprinkle like peas. Cover and set aside for 10 minutes.
  3. mount up the almonds to the rice and use a fork to fluff the rice and disconcert whisk the peas and almonds through.
  4. Spoon in the middle of in the midst of serving bowls. peak later than coriander and mint. facilitate immediately.

Nutritions of Almond, pea and coriander pilaf once chicken

fatContent: 801.367 calories
saturatedFatContent: 36 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 67 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent:
cholesterolContent: 49 grams protein
sodiumContent: 158 milligrams cholesterol

ads2

You may also like