Low Calorie Spicy Cabbage Soup

Low Calorie Spicy Cabbage Soup

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Low Calorie Spicy Cabbage Soup taking into consideration Olive Oil, Yellow Onion, Green terror Pepper, Carrot, Celery, Garlic Cloves, Red Pepper Flakes, Dried Oregano, Dried Basil, Bay Leaf, Green Cabbage, Tomato Puree, Water, well-ventilated light Parsley, Lemon Wedges, Salt, Pepper

The ingredient of Low Calorie Spicy Cabbage Soup

  1. 1 tablespoon olive oil
  2. 1 cup yellow onion chopped
  3. 1/4 green unease pepper
  4. 1 cup carrot chopped
  5. 1 cup celery chopped
  6. 3 garlic cloves minced
  7. 1/2 teaspoon red pepper flakes
  8. 1 teaspoon dried oregano
  9. 1 teaspoon dried basil
  10. 1 bay leaf
  11. 1/2 head green cabbage ~3-4 cups, shredded
  12. 1/2 cup tomato puree see Notes
  13. 3 1/2 cups water or broth of substitute
  14. 1/3 cup lively parsley chopped
  15. lemon wedges for serving, optional
  16. salt
  17. pepper

The instruction how to make Low Calorie Spicy Cabbage Soup

Nutritions of Low Calorie Spicy Cabbage Soup

calories: NutritionInformation
carbohydrateContent: 120 calories
fatContent: 22 grams
fiberContent: 3.5 grams
proteinContent: 8 grams
saturatedFatContent: 4 grams
sodiumContent: 0.5 grams
sugarContent: 400 milligrams
: 5 grams

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