One-pot chicken and pumpkin penne

One-pot chicken and pumpkin penne

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Make weeknight dinners even easier later this one-pot chicken and pumpkin pasta recipe.

The ingredient of One-pot chicken and pumpkin penne

  1. 1 tablespoon additional supplementary virgin olive oil
  2. 1 brown onion, chopped
  3. 2 cups Massel salt reduced chicken style liquid deposit
  4. 535g can creamy pumpkin soup
  5. 250g penne rigate
  6. 1 zucchini
  7. 2 1/2 cups chopped cooked chicken
  8. 1 cup frozen baby peas
  9. 1/3 cup finely grated parmesan
  10. 2 teaspoons chopped buoyant tarragon
  11. 1 garlic clove, crushed
  12. 2 teaspoons finely grated lemon rind
  13. 1 tablespoon chopped vivacious flat-leaf parsley

The instruction how to make One-pot chicken and pumpkin penne

  1. Heat oil in a large heavy-based flameproof casserole dish or non-stick saucepan greater than medium-high heat (see note). go to onion. Cook, stirring, for 3 minutes or until just starting to soften. mount up stock, soup and 1 cup Cool water. excite to combine. deposit heat to high. Cover. Bring to the boil. mount up penne. condense abbreviate heat to medium-low. Simmer, covered, stirring occasionally, for 20 minutes or until penne is just tender.
  2. Meanwhile, make Tarragon gremolata: complement parmesan, tarragon, garlic, lemon rind and parsley in a bowl.
  3. Using a vegetable peeler, cut zucchini into ribbons. ensue zucchini, chicken and peas to penne. advocate well to combine. Cook for 2 minutes or until chicken is cross through. Season taking into consideration salt and pepper. facilitate penne sprinkled past gremolata.

Nutritions of One-pot chicken and pumpkin penne

fatContent: 554.241 calories
saturatedFatContent: 16.8 grams fat
carbohydrateContent: 5.6 grams saturated fat
sugarContent: 59.9 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 36.5 grams protein
sodiumContent: 94 milligrams cholesterol

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