Honey and apricot chicken

Honey and apricot chicken


Succulent chicken breasts with pockets of sweet apricot filling team perfectly later than lemony couscous.

The ingredient of Honey and apricot chicken

  1. 2/3 cup dried apricots
  2. 4 chicken breast fillets, trimmed
  3. 60g butter, chopped
  4. 1/4 cup honey
  5. 1 garlic clove
  6. olive oil cooking spray
  7. 1 cup couscous
  8. 1 1/2 cups boiling water
  9. 1 small red onion, finely chopped
  10. 1 lime, rind finely grated, juiced
  11. 1 Lebanese cucumber, finely chopped
  12. 1/3 cup Sunbeam walnuts, chopped
  13. 1/2 cup coriander leaves

The instruction how to make Honey and apricot chicken

  1. Preheat barbecue plate as regards medium heat. Soak apricots in a bowl of boiling water for 5 minutes. Drain and consent to cool. Using a prickly knife, make a deep cut along 1 side of each chicken breast to form a large pocket (do not cut all the artifice through).
  2. Place apricots, butter, honey and garlic in a food processor. Process until just smooth. Spoon apricot mix into chicken pockets. fix as soon as 1 or 2 toothpicks. Season both sides chicken with salt and pepper.
  3. Make coriander couscous: Place couscous in a large, heatproof bowl. Pour on top of higher than boiling water. Cover and stand for 3 minutes or until water is absorbed. move around following a fork to separate grains. amass onion, lime rind, 2 tablespoons lime juice, cucumber, walnuts and coriander. Season later salt and pepper. raise a fuss to combine.
  4. Spray both sides chicken following oil. Barbecue for 4 to 5 minutes each side or until cooked through. Remove toothpicks. Thickly slice and minister to later than coriander couscous.

Nutritions of Honey and apricot chicken

fatContent: 695.012 calories
saturatedFatContent: 23 grams fat
carbohydrateContent: 9 grams saturated fat
sugarContent: 65 grams carbohydrates
fibreContent: 32 grams sugar
cholesterolContent: 53 grams protein
sodiumContent: 152 milligrams cholesterol


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