Mongolian chicken skewers  as soon as super speedy fried rice recipe

Mongolian chicken skewers as soon as super speedy fried rice recipe

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Ready in 40 minutes, weve turned the eternal Chinese dish Mongolian beef into easy chicken skewers and further a side of fried rice.

The ingredient of Mongolian chicken skewers as soon as super speedy fried rice recipe

  1. 1/3 cup hoisin sauce
  2. 2 tablespoons salt-reduced soy sauce
  3. 2 tablespoons shao hsing (Chinese cooking wine)
  4. 1 teaspoon Chinese five spice
  5. 2 garlic cloves, crushed
  6. 6 (125g each) Lilydale clear Range Chicken Thighs, trimmed, halved lengthways
  7. 4 green onions, cut into 6cm lengths, improvement extra, sliced, to help
  8. 1 tablespoon peanut oil
  9. 450g packet 2 1/2-minute microwave jasmine rice
  10. 400g packet open intimates vegetable stir-fry mix (see note)
  11. 1/4 cup oyster sauce

The instruction how to make Mongolian chicken skewers as soon as super speedy fried rice recipe

  1. Preheat oven to 220C/200C fan-forced. Line a large baking tray in the manner of sides following baking paper.
  2. increase hoisin, soy sauce, shao hsing, five spice and garlic in a small jug. Reserve 2 tablespoons sauce mixture. enlarge permanent sauce blend and chicken in a large bowl.
  3. Thread 3 pieces of chicken and 4 pieces of onion alternately onto skewers, starting and ending subsequent to onion. Place all but prepared tray. Bake for 20 minutes, brushing subsequently reserved marinade every single one 5 minutes, or until chicken is cooked through.
  4. Meanwhile, heat a wok or large deep frying pan over high heat. ensue oil. Swirl to coat. mount up rice. Stir-fry for 2 minutes or until lightly toasted. accumulate vegetables and oyster sauce. Stir-fry for 2 minutes or until furious through.
  5. utility fried rice topped when skewers and further onion.

Nutritions of Mongolian chicken skewers as soon as super speedy fried rice recipe

fatContent: 598.695 calories
saturatedFatContent: 18.3 grams fat
carbohydrateContent: 3.9 grams saturated fat
sugarContent: 60.8 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 43.4 grams protein
sodiumContent: 148 milligrams cholesterol

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