Celebrate Mothers Day in a special way as soon as these easy chicken sage skewers!
The ingredient of Chicken sage skewers
- 8 (550g) chicken tenderloins
- 8 fresh sage leaves
- Olive oil cooking spray
- 1 tablespoon baby capers, chopped
- 1/4 cup lemon juice
The instruction how to make Chicken sage skewers
- Place chicken nearly a chopping board. Press 1 sage leaf along each chicken piece. Thread onto skewers. Place in a baking dish. Season in the same way as salt and pepper. Spray past oil.
- Heat a barbecue plate or large non-stick frying pan on the subject of with reference to medium-high heat. Cook skewers for 3 minutes each side or until cooked through. height following capers and lemon juice. Cook for 1 minute or until warmed through. Serve.
Nutritions of Chicken sage skewersfatContent: 78.87 calories
saturatedFatContent: 1.5 grams fat
carbohydrateContent: 0.5 grams saturated fat
sugarContent: 0.8 grams carbohydrates
cholesterolContent: 15.1 grams protein
sodiumContent: 55 milligrams cholesterol