Mauritian chicken curry

Mauritian chicken curry

By
ads

purpose a curry next a kick - this easy dinner recipe is not for the faint-hearted.

The ingredient of Mauritian chicken curry

  1. 2 teaspoons olive oil
  2. 1 large brown onion, chopped
  3. 2 garlic cloves, finely chopped
  4. 1/2 teaspoon finely grated lively ginger
  5. 1 teaspoon cumin seeds
  6. 1 tablespoon finely chopped coriander stem
  7. 30g-60g (1/4-1/2 cup) Keens Curry Powder
  8. 10 open curry leaves
  9. 500g chicken thigh fillets, cut into 2cm pieces
  10. 1 x 400g can diced tomatoes
  11. 400ml water
  12. 2 large potatoes, peeled, cut into 2cm pieces
  13. lively prickly cream, to minister to
  14. Steamed white rice, to assist
  15. 1 bunch buoyant coriander, sprigs picked

The instruction how to make Mauritian chicken curry

  1. Heat oil in a heavy-based frying pan over medium heat. Cook the onion, garlic, ginger and cumin seeds, stirring often, for 4 minutes or until soft and aromatic. grow the coriander stem and cook for 1 minute. build up curry powder and curry leaves. Cook, stirring, for 1 minute or until aromatic.
  2. accumulate the chicken and cook, stirring, for 2 minutes or until browned slightly. disconcert whisk in the tomato and water.
  3. Reduce heat to medium-low. ensue the potato and simmer for 45 minutes or until tender. Season behind salt. foster subsequent to rice, biting cream and coriander sprigs

Nutritions of Mauritian chicken curry

fatContent: 513.85 calories
saturatedFatContent: 13 grams fat
carbohydrateContent: 3.5 grams saturated fat
sugarContent: 64 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 33 grams protein
sodiumContent:

ads2

You may also like