Country Quinoa Soup

Country Quinoa Soup past Extra-virgin Olive Oil, Diced Onions, Garlic, Squash, Zucchini, Carrots, Quinoa, Oregano, Cumin, Salt, Vegetable Broth

The ingredient of Country Quinoa Soup

1. 1 tablespoon extra-virgin olive oil
2. 1 cup diced onions
3. 5 cloves garlic chopped
4. 1 cup squash grated
5. 1 cup zucchini grated
6. 1 cup carrots grates
7. 1/2 cup quinoa
8. 1 teaspoon oregano
9. 1 teaspoon cumin
10. salt /pepper to taste
11. 7 cups vegetable broth grow more if soup is too think

The instruction how to make Country Quinoa Soup

Nutritions of Country Quinoa Soup

calories: NutritionInformation
carbohydrateContent: 170 calories
fatContent: 27 grams
fiberContent: 5 grams
proteinContent: 4 grams
saturatedFatContent: 4 grams
sodiumContent: 0.5 grams
sugarContent: 1870 milligrams
: 8 grams