Tomato Beef –  out of date  teacher Chinese-American Food Memories

Tomato Beef – out of date teacher Chinese-American Food Memories

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Tomato Beef – old-fashioned obsolete theoretical Chinese-american Food Memories subsequent to Beef, Garlic, spacious Ginger, Soy Sauce, Chinese Cooking Wine, Corn Starch, Vegetable Oil, arena Black Pepper, Salt, Small radio alarm Pepper, Medium Yellow Onion, Celery, Medium Tomatoes, Scallion, Ketchup, Soy Sauce, Corn Starch, Granulated Suga

The ingredient of Tomato Beef – out of date teacher Chinese-American Food Memories

  1. 1/2 pound beef tender, flank steak, filet
  2. 1 clove garlic
  3. 2 blithe ginger coins
  4. 1/2 tablespoon soy sauce roomy or regular
  5. 1/2 tablespoon Chinese cooking wine or dry lackluster sherry
  6. 1/2 tablespoon corn starch
  7. 1 tablespoon vegetable oil
  8. 1 pinch sports ground black pepper
  9. 1 pinch salt
  10. 1 small terror pepper
  11. 1/2 medium yellow onion
  12. 1 stalk celery
  13. 3 medium tomatoes
  14. 1 scallion
  15. 2 tablespoons ketchup
  16. 1/2 tablespoon soy sauce
  17. 1/2 tablespoon corn starch
  18. 1 teaspoon granulated sugar
  19. 1 teaspoon curry powder optional
  20. 1/4 cup chicken broth tomato juice from tomatoes or water
  21. 3 tablespoons vegetable oil

The instruction how to make Tomato Beef – out of date teacher Chinese-American Food Memories

Nutritions of Tomato Beef – out of date teacher Chinese-American Food Memories

calories: NutritionInformation
carbohydrateContent: 480 calories
cholesterolContent: 21 grams
fatContent: 60 milligrams
fiberContent: 36 grams
proteinContent: 4 grams
saturatedFatContent: 21 grams
sodiumContent: 7 grams
sugarContent: 700 milligrams
transFatContent: 11 grams
: 1.5 grams

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